Question 1

What areas does Benesse Group service?

Accepted Answer

The private fitness studio is located in Thornbury, Melbourne, and serves clients from surrounding suburbs including Northcote, Fairfield, Alphington, Brunswick, and Ivanhoe. Corporate and counselling services are available online across Australia.

Question 2

I am not very fit, can I still come to a class?

Accepted Answer

Yes. Benesse Group is friendly and welcoming, and exercises are adjusted to suit any fitness level.

Question 3

Which states does Benesse Group conduct Workplace Training in?

Accepted Answer

Workplace Training is offered Australia-wide, either online or in person at a client's premises.

Question 4

How do I get started with Benesse Group?

Accepted Answer

You can book a casual Personal Training or StretchFit class online to try it out. For counselling and Workplace Training services, contact Benesse Group via the online form or phone to discuss what best suits your needs.

Question 5

I'm not flexible — can I still do StretchFit?

Accepted Answer

Yes. StretchFit sessions are designed to suit all levels and use equipment to assist with stretches, so flexibility improves gradually over time.

Keeping Active

Self Care

Wellbeing at work

Discover Your Strengths

Resilience

GRIT