StretchFit
StretchFit
StretchFit
The StretchFit approach uses modern equipment that targets specific muscles. The equipment allows you to be supported in the most comfortable position to enable maximum possible relaxation in each stretch.
Our clients love our Stretch Fit classes as they are fun and relaxing at the same time. The stretching classes really do help you move better and feel happier as your body starts to become less tense.
So why StretchFit?
Guys like our classes as an alternative to male yoga. The equipment isolates muscle groups so there’s no tying yourself in knots, no guessing “am I doing it right” no chanting, and no embarrassing moments! Everyone can do it!
I am a golfer so why StretchFit?
We offer specialised stretching for athletes, including golfers. Many of our clients have experienced significant improvements in their game through regular stretching, particularly with the rotational stretches we focus on.
The benefits of StretchFit are:
- Increases your flexibility
- Increases your range of movement so you can move easily on a daily basis
- You will feel taller and may even be taller as it improves your posture
So why StretchFit?
Guys like our classes as an alternative to male yoga. The equipment isolates muscle groups so there’s no tying yourself in knots, no guessing “am I doing it right” no chanting, and no embarrassing moments! Everyone can do it!
I am a golfer so why StretchFit?
We offer specialised stretching for athletes, including golfers. Many of our clients have experienced significant improvements in their game through regular stretching, particularly with the rotational stretches we focus on.
The benefits of StetchFit are:
- Increases your flexibility
- Increases your range of movement so you can move easily on a daily basis
- You will feel taller and may even be taller as it improves your posture
Where and When?
All classes are at our boutique studio in Gooch Street, Thornbury. Classes run for 45 minutes with a maximum of 6 people per class.
We are here to help you and your family
StretchFit, Small Group Training and PT
“I am semi retired and suffer from aches and pains but coming to stretch fit for 3 years has alleviated the pain that I have and I no longer have to go to the osteopath.”