Kids & Teens Fitness

Kids & Teens Fitness

teenage fitness classes

Kids & Teenage Fitness Classes

Our fitness program for kids and teens are fun and varied. We provide a mix of strength, mobility, agility and we teach kids how to run!  We coach all abilities.  Some kids are more creative and others may come from a sporting background. Hilary, Scott, Bronwyn and Evie are the coaches and all have a huge amount of experience.

Hilary and Evie are both amazing athletes. The kids love Hilary and Evie as they are both kind and laid-back style but also highly technical.

Scott is a prominent Little Athletics Coach and current President for Collingwood Harriers. Bronwyn coordinates the programs and integrates wellbeing techniques and leadership skills. Our teenagers and kids fitness programs really do work.  The teenagers and kids leave the sessions motivated and happy.

Why would I encourage my child to participate:

  • Improve movement and coordination skills
  • Non-competitive environment
  • Great sense of achievement

My teenager is a bit hesitant, why should my child attend?

  • Decreased screen time
  • Fun and social environment, good way to make new friends
  • Supported environment

My child is shy and not great at running, are these classes suitable?

  • Yes, we teach children and teens how to run
  • Yes, your child will feel happier and more energised
  • Yes, our sessions boost performance and enhance their concentration for school and study

Why would I encourage my child to participate:

  • Improve movement and coordination skills
  • Non-competitive environment
  • Great sense of achievement

My teenager is a bit hesitant, why should my child attend?

  • Decreased screen time
  • Fun and social environment, good way to make new friends
  • Supported environment

My child is shy and not great at running, are these classes suitable?

  • Yes, we teach children and teens how to run
  • Yes, your child will feel happier and more energised
  • Yes, our sessions boost performance and enhance their concentration for school and study

How can you find us?

Kids and Teens sessions are all held at George Knott Reserve, Heidelberg Road, Clifton Hill.  If you would like a private session for your teenager we offer these sessions in our boutique studio in Thornbury. Please Contact Us to arrange a time to chat.

Pricing

Cost Per Term 2022:

30 min private/person

Casual class/person

Teen Club (3 classes per week:
Run/Strength/StretchFit) $500.00
1:1 $60.00  $27.00
Kids 30 minutes (1 class per week) $200.00 1:2 $35.00
Teens 45 minutes (1 class per week) $250.00 1:3 $26.00

Pricing

Cost Per Term 2022:

Teen Club (3 classes per week:
Run/Strength/StretchFit) $500.00
Kids 30 minutes (1 class per week) $200.00
Teens 45 minutes (1 class per week) $250.00

30 min private
per person

Casual class
per person

1:1 $60.00 $27.00
1:2 $35.00
1:3 $26.00
kids fitness classes
Teenage fitness classes

We have a strong emphasis on looking after the wellbeing of the kids and teenagers through exercise.

Outdoor Group Fitness, Personal Training and Kids/Teen Fitness

Running Group

StretchFit, Small Group Training and PT

“We have 3 children attending the kids/teens fitness group.  They are learning running skills and also having fun!  The coaches are outstanding, they really understand what it takes to motivate kids at all ages to help them improve their interest in movement.  Bronwyn and her team create a community which means the kids keep going back!  ”

Fran, General Manager